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Weight Lifting - Squat, Bench, Deadlift

Enter your Details below to Watch our full 10 minute master instructional videos on perfecting your Squat, Bench & Deadlift technique!

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Eamonn GillanJuly 27, 2018

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Running V's Cycling

Eamonn GillanAugust 6, 2018

Strength and Conditioning Training

Eamonn GillanJuly 20, 2018

Unit 13 Fitness

Tolka Valley Rd,

County Dublin,

Ireland

0876380790 info@unit13fitness.ie

Hours

Mon 06:30 - 07:30, 10:00 - 11:00, 12:00 - 13:00, 18:15 - 21:15

Tue 17:15-21:15

Wed 06:30 - 07:30, 10:00 - 11:00, 12:00 - 13:00, 18:15 - 21:15

Thu 17:15-21:15

Fri 12:00-13:00, 17:15-19:15

Sat 10:00-12:00

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